One Exercise A Day – Congratulations!

Hi! And CONGRATULATIONS for completing the One Exercise a Day Challenge! You have officially completed 100 consecutive days of exercise. Even though the challenge is over, your journey toward building a healthy and fit lifestyle isn’t over yet. Watch your final video for a short message from your Coach, Nadia.

Claim Your Badge

Whether you completed every single day consecutively or you missed a few here and there, the fact of the matter is that you committed to 100 days of actively working toward a healthy lifestyle. And NOONE can take that from you. I created the following badge to give you something to remind you of all the hard work you put in and to motivate you to keep striving to improve yourself in the future.

Right Click the Graphic and Select “Save As” to Save it to Your Device

Feel free to post this badge to any of your favorite social media channels. Make sure to tag @transformwithnadia, so I can recognize and repost to my community!

Have You Joined the Facebook Group?

I know I’ve mentioned it just about every day since the challenge started. The Fitness, Nutrition, and Wellness Goals Facebook Group is a place where you can ask questions, share wins, and gain new information and insight on exercise, healthy eating, and personal wellness. So if you’re on Facebook and you haven’t already, click here to head over and request to join. I’ll see you over there!


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