by Nadia | Mar 18, 2020 | Diet, Healthy Eating, Nutrition
If you’re financially strapped and/or looking to conserve so you can feed a large family and/or make your resources last, don’t stress out. The healthy nutrition habits in today’s blog will help you survive on what you have during a pandemic. Instead of looking at it...
by Nadia | Mar 8, 2020 | Diet, Nutrition
🥐🤔🍩😲🍨 🤒🥨😞 🍸 “I’m constantly eating, but I still feel hungry.”“I’m eating healthy foods, but I’m tired.”“I’m sticking to my diet, but my cravings are off the charts!”“My diet is healthy, but I keep getting sick.”“When can I eat NORMAL food again??” If you’ve...