Focus: Upper Body Strength – Friday, March 26, 2021

Focus: Upper Body Strength – Friday, March 26, 2021

TGIF! 😁 It’s Friday and today we’re taking the full body workout you completed on Monday, pulling out some of the upper body portions, and adding some! Complete the warmup video at your own pace, then follow up with the strength video! Good luck today!...
Focus: Upper Body Strength – Friday, March 26, 2021

Focus: Upper Body Strength – Friday, March 19, 2021

TGIF! 😁 It’s Friday and today we’re taking the full body workout you completed on Monday, pulling out some of the upper body portions, and adding some! Complete the warmup video at your own pace, then follow up with the strength video! Good luck today!...
Focus: Upper Body Strength – Friday, March 26, 2021

Focus: Upper Body Strength – Friday, March 12, 2021

TGIF! 😁 It’s Friday and today we’re taking the full body workout you completed on Monday, pulling out some of the upper body portions, and adding some! Complete the warmup video at your own pace, then follow up with the strength video! Good luck today!...
Focus: Upper Body Strength – Friday, March 26, 2021

Focus: Upper Body Strength – Friday, March 5, 2021

TGIF! 😁 It’s Friday and today we’re taking the full body workout you completed on Monday, pulling out some of the upper body portions, and adding some! Complete the warmup video at your own pace, then follow up with the strength video! Good luck today!...

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