Focus: Lower Body Strength โ€“ Thursday, March 25, 2021

Focus: Lower Body Strength โ€“ Thursday, March 25, 2021

๐Ÿ˜ Itโ€™s Thursday! Today weโ€™re isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today! Back to Your Cardio Warmup ๐Ÿ˜๐Ÿ”ฅ This cardio warmup is...
Focus: Lower Body Strength โ€“ Thursday, March 25, 2021

Focus: Lower Body Strength โ€“ Thursday, March 18, 2021

๐Ÿ˜ Itโ€™s Thursday! Today weโ€™re isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today! Back to Your Cardio Warmup ๐Ÿ˜๐Ÿ”ฅ This cardio warmup is...
Focus: Lower Body Strength โ€“ Thursday, March 25, 2021

Focus: Lower Body Strength โ€“ Thursday, March 11, 2021

๐Ÿ˜ Itโ€™s Thursday! Today weโ€™re isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today! Back to Your Cardio Warmup ๐Ÿ˜๐Ÿ”ฅ This cardio warmup is...
Focus: Lower Body Strength โ€“ Thursday, March 25, 2021

Focus: Lower Body Strength โ€“ Thursday, March 4, 2021

๐Ÿ˜ Itโ€™s Thursday! Today weโ€™re isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today! Back to Your Cardio Warmup ๐Ÿ˜๐Ÿ”ฅ This cardio warmup is...
Focus: Lower Body Strength โ€“ Thursday, February 25, 2021

Focus: Lower Body Strength โ€“ Thursday, February 25, 2021

๐Ÿ˜ Itโ€™s Thursday! Today weโ€™re isolating your lower body for a comprehensive glute and hamstring workout. Complete the warmup at your own pace, then follow up with the strength video below! Good luck today! Back to Your Cardio Warmup ๐Ÿ˜๐Ÿ”ฅ This cardio warmup is...

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