Happy Wednesday 😁 Wednesday is our time to flow! Join me for your choice of yoga practice. You’ll find your selections below. 12 Minute Yoga Flow for Hips & Shoulders If you completed Monday’s workout, you’ll recognize this one. If you’re...
Happy Wednesday 😁 Wednesday is our time to flow! Join me for your choice of yoga practice. You’ll find your selections below. 12 Minute Yoga Flow for Hips & Shoulders If you completed Monday’s workout, you’ll recognize this one. If you’re...
Happy Wednesday 😁 Wednesday is our time to flow! Join me for your choice of yoga practice. You’ll find your selections below. 12 Minute Yoga Flow for Hips & Shoulders If you completed Monday’s workout, you’ll recognize this one. If you’re...
Happy Wednesday 😁 Wednesday is our time to flow! Join me for your choice of yoga practice. You’ll find your selections below. 12 Minute Yoga Flow for Hips & Shoulders If you completed Monday’s workout, you’ll recognize this one. If you’re...
Hi! Welcome to your first month of On-Demand Workouts 😁 Wednesday is our time to flow! Join me for an energizing yoga practice! You have two options to choose from this week: a 20 minute flow for hips and shoulders or a 60 minute strength flow. Next week,...
