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Latest Past Events
Focus: Lower Body Strength – Thursday, March 11, 2021
😁 It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!
Transform Yoga – Wednesday, March 10, 2021
Happy Wednesday 😁 Join me today for a special twist-focused flow, designed to stretch your hips, back, and shoulders! Namaste 🌸💞
Strengthen Full Body – Tuesday, March 9, 2021
Hey hey hey! 😁 It's Tuesday, and that means it's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!