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lower body strength
Latest Past Events
Focus: Lower Body Strength – Thursday, March 25, 2021
It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, March 18, 2021
It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, March 11, 2021
It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!