Focus: Lower Body Strength – Thursday, January 14, 2021
Hi! Welcome to your first month of On-Demand Workouts 😁 It's Tuesday, and that means it's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, January 21, 2021
Hi! Welcome to your first month of On-Demand Workouts 😁 It's Tuesday, and that means it's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, January 28, 2021
Hi! Welcome to your first month of On-Demand Workouts 😁 It's Tuesday, and that means it's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, February 4, 2021
Happy Tuesday 😁 It's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!