Strenghten – Tuesday, November 24, 2020
My brothas and sistas! It's time to work your ARMS with two exercises that are designed to target your TRICEPS (commonly known as the "bat wing" area under your arms). If you're looking to achieve sexy, sculpted arms, this workout is the right one to complete. You don't need any equipment, so what are you waiting for?? Hit the play button and let's get it started!
Transform – Wednesday, November 25, 2020
I truly believe that, in order to create a healthy lifestyle, one that gives you energy, confidence, and a sense of balanceā¦ you have to do things you enjoy. That means creating convenient, entertaining, and insightful experiences for you and your closest circle of loved ones and friends.
Focus – Thursday, November 26, 2020
I truly believe that, in order to create a healthy lifestyle, one that gives you energy, confidence, and a sense of balanceā¦ you have to do things you enjoy.
Decompress – Friday, November 27, 2020
Excerpt 10/9: I truly believe that, in order to create a healthy lifestyle, one that gives you energy, confidence, and a sense of balanceā¦ you have to do things you enjoy.
Prepare – Monday, November 30, 2020
I truly believe that, in order to create a healthy lifestyle, one that gives you energy, confidence, and a sense of balanceā¦ you have to do things you enjoy. That means creating convenient, entertaining, and insightful experiences for you and your closest circle of loved ones and friends.
Strenghten – Tuesday, December 1, 2020
https://youtu.be/JOOnI_wCMPY
Transform – Wednesday, December 2, 2020
Excerpt 10/7: I truly believe that, in order to create a healthy lifestyle, one that gives you energy, confidence, and a sense of balanceā¦ you have to do things you enjoy. That means creating convenient, entertaining, and insightful experiences for you and your closest circle of loved ones and friends.