Focus: Lower Body Strength – Thursday, February 11, 2021
Happy Tuesday π It's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, February 18, 2021
Happy Tuesday π It's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, February 25, 2021
Happy Tuesday π It's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, March 4, 2021
π It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, March 11, 2021
π It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, March 18, 2021
π It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!
Focus: Lower Body Strength – Thursday, March 25, 2021
π It's Thursday! Today we're isolating your lower body for a comprehensive glute and thigh workout! Complete the warmup at your own pace, then follow up with the strength video below! Good luck today!