Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow for hips and shoulders or a 30 minute core and mobility flow. Enjoy!
Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow for hips and shoulders or a 25 minute core and mobility flow. Enjoy!
Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow for hips and shoulders or a 25 minute core and mobility flow. Enjoy!
Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow for hips and shoulders or a 25 minute core and mobility flow. Enjoy!