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strengthen
Latest Past Events
Strengthen Full Body – Tuesday, March 30, 2021
Hey hey hey! 
It's Tuesday, and that means it's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Strengthen Full Body – Tuesday, March 23, 2021
Hey hey hey! It's Tuesday, and that means it's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!
Strengthen Full Body – Tuesday, March 16, 2021
Hey hey hey! It's Tuesday, and that means it's time for a FULL BODY WORKOUT! Complete the warmup video at your own pace, then follow up with the strength video below! Good luck today!