Transform Yoga – Wednesday, February 17, 2021

Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow  for hips and shoulders or a 25 minute core and mobility flow. Enjoy!

Transform Yoga – Wednesday, February 24, 2021

Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow  for hips and shoulders or a 25 minute core and mobility flow. Enjoy!

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