Transform Yoga – Wednesday, January 13, 2021
Hi! Welcome to your first month of On-Demand Workouts 😁 Wednesday is our time to flow! Join me for an energizing yoga practice! You have two options to choose from this week: a 20 minute flow for hips and shoulders or a 60 minute strength flow. Enjoy!
Transform Yoga – Wednesday, January 20, 2021
Hi! Welcome to your first month of On-Demand Workouts 😁 Wednesday is our time to flow! Join me for an energizing yoga practice! You have two options to choose from this week: a 20 minute flow for hips and shoulders or a 60 minute strength flow. Enjoy!
Transform Yoga – Wednesday, January 27, 2021
Hi! Welcome to your first month of On-Demand Workouts 😁 Wednesday is our time to flow! Join me for an energizing yoga practice! You have two options to choose from this week: a 20 minute flow for hips and shoulders or a 60 minute strength flow. Enjoy!
Transform Yoga – Wednesday, February 3, 2021
Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow for hips and shoulders or a 30 minute core and mobility flow. Enjoy!
Transform Yoga – Wednesday, February 10, 2021
Happy Wednesday 😁 Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flow for hips and shoulders or a 25 minute core and mobility flow. Enjoy!