Transform Yoga – Wednesday, February 17, 2021
Happy Wednesday π Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flowΒ for hips and shoulders or a 25 minute core and mobility flow. Enjoy!
Transform Yoga – Wednesday, February 24, 2021
Happy Wednesday π Join me today for an energizing yoga practice! You have two options to choose from this week: a 12 minute flowΒ for hips and shoulders or a 25 minute core and mobility flow. Enjoy!
Transform Yoga – Wednesday, March 3, 2021
Happy Wednesday π Join me today for a special twist-focused flow, designed to stretch your hips, back, and shoulders! Namaste πΈπ
Transform Yoga – Wednesday, March 10, 2021
Happy Wednesday π Join me today for a special twist-focused flow, designed to stretch your hips, back, and shoulders! Namaste πΈπ
Transform Yoga – Wednesday, March 17, 2021
Happy Wednesday π Join me today for a special twist-focused flow, designed to stretch your hips, back, and shoulders! Namaste πΈπ
Transform Yoga – Wednesday, March 24, 2021
Happy Wednesday π Join me today for a special twist-focused flow, designed to stretch your hips, back, and shoulders! Namaste πΈπ
Transform Yoga – Wednesday, March 31, 2021
Happy Wednesday π Join me today for a special twist-focused flow, designed to stretch your hips, back, and shoulders! Namaste πΈπ